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JUMPSTART THE 21-DAY PLAN TO LOSE WEIGHT GET FIT AND INCREASE YOUR ENERGY AND: The 21-Day...
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JUMPSTART THE 21-DAY PLAN TO LOSE WEIGHT GET FIT AND INCREASE YOUR ENERGY AND: The 21-Day...
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by Denise Austin
Sales Rank : 3220748
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Audio Cassette
Publisher: Sound Ideas; Abridged edition January 1, 1997
Language: English
ISBN-10: 0671574035
ISBN-13: 978-0671574031
Product Dimensions:
6.8 x 4.2 x 0.8 inches
Shipping Weight: 3.5 ounces
From AudioFile
This single cassette describes a 21-day plan to a new life, including relationships, fitness and nutrition. Although Austin is enthusiastic and energetic, this tape is irritating, repetitive and annoyingly trite. Daily calorie and fat allowances are repeated too many times. She brightly recommends positive thinking as the secret to her success. In attempting to be peppy, the recording actually sounds nasal and whiny. While the fitness and health information presented is sound, Austin should stick with her video/television format. A.G.H. (c)AudioFile, Portland, Maine
Product Description
A practical, upbeat, twenty-one-day progam for listeners who want to follow a healthier lifestyle explains how to improve fitness levels by eating right, exercising, and developing a positive approach to life. Read by Denise Austin. Book available.
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