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Williams-Sonoma: Essentials of Healthful Cooking (Essentials of...)
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Williams-Sonoma: Essentials of Healthful Cooking (Essentials of...)
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by Dana Jacobi, Marie Simmons, Mary Abbot Hess, and Chuck Williams
Sales Rank : 118174
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Hardcover: 304 pages
Publisher: Oxmoor House December 2003
Language: English
ISBN-10: 0848728645
ISBN-13: 978-0848728649
Product Dimensions:
10.1 x 9.3 x 1.4 inches
Shipping Weight: 3.5 pounds
Product Description
Cook well, eat well, and feel great. Williams-Sonoma shows you the way with Essentials of Healthful Cooking. This teaching volume takes a broad look at cooking healthfully, focusing not on excluding ingredients from a cook's repertory, but using ingredients creatively for maximum freshness, flavor, and nutrition. The book includes over 130 tempting dishes, with an emphasis on classic recipes that are modified for the healthful kitchen. Full-color photography showcases the finished dishes. Authors Mary Abbott Hess, Dana Jacobi, and Marie Simmons are highly regarded cooking experts with a flair for healthier fare. A nutrient guide and recipe analysis support the emphasis on quality eating.
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