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Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love
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Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love
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by Cheryl Forberg
Sales Rank : 267402
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Paperback: 256 pages
Publisher: Avery January 6, 2003
Language: English
ISBN-10: 1583331417
ISBN-13: 978-1583331415
Product Dimensions:
9.1 x 7.4 x 0.8 inches
Shipping Weight: 12.8 ounces
Product Review
.more than a hundred delicious recipes for dishes packed with the vitamins . that. may help prevent the effects of aging. -- Fitness magazine, September 2003
Product Description
Did you know that the foods we eat can be our most powerful weapon in the battle against aging? In this innovative book, chef Cheryl Forberg shows readers how to incorporate antioxidant-rich foods in daily meals to fight disease and increase vitality. With sections on berries, tomatoes, soy, grains, and even chocolate, Stop-the-Clock Cooking easily puts delicious foods into your arsenal of weapons against the aging process.
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