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A Meditation for Relaxation and Wellness (Health Journeys)
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A Meditation for Relaxation and Wellness (Health Journeys)
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by Belleruth Naparstek
Sales Rank : 67998
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Audio CD
Publisher: Image Paths; Abridged edition June 2002
Language: English
ISBN-10: 1881405567
ISBN-13: 978-1881405566
Product Dimensions:
5.6 x 5 x 0.4 inches
Shipping Weight: 0.8 ounces
Product Description
Designed to promote feelings of peace, calm, safety and support; reduce anxiety and stress; encourage hope, confidence, balance and optimism. To help face any stessful situation, or for general anxiety. (38 min.)
About The Author
Belleruth Naparstek, LISW, a dedicated psychotherapist for over 30 years, is the creator of the series. A popular author and lecturer, she started out by making ad hoc tapes for her clients at her kitchen table. They took on a life of their own, and in 1990, she formed a business partnership with George Klein to produce and distribute them. Now there are scores of tapes and CD’s in English, and soon several will be released in Spanish as well.
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