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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or...

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Click here to buy The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or... by  Arthur Agatston. The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or...
4.5 out of 5 stars for The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or....
by Arthur Agatston
Sales Rank : 799
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  • Hardcover: 320 pages
  • Publisher: Rodale Books October 3, 2005
  • Language: English
  • ISBN-10: 1594862923
  • ISBN-13: 978-1594862922
  • Product Dimensions: 9.2 x 7.7 x 1.1 inches
  • Shipping Weight: 2.2 pounds

    Product Review
    Amazon Special Content: Download Three South Beach Diet Quick & Easy Recipes Now:

    Who said South Beach and comfort food were mutually exclusive concepts? Click on the pictures below to download .pdf versions of some of the hearty entrees featured in Dr. Arthur Agasthon’s The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less.

    Black Bean & Goat Cheese Tostada


    Click here to download this recipe as a .pdf
    Tempeh Dagwood Sandwich


    Click here to download this recipe as a .pdf
    Turkey Parmesan


    Click here to download this recipe as a .pdf

    More South Beach Titles:

    The South Beach Diet
    (Now in paperback)
    The South Beach Diet Cookbook

    The South Beach Diet Good Fats/Good Carbs Guide (Revised)



    From Publishers Weekly
    The 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or impatient) with The South Beach Diet Cookbook and offers easy recipes that help dieters stay on track. The recipes span all courses, including desserts. Most impressive are the entrées and salads, particularly in their ability to riff on familiar dishes: witness Spaghetti with White Clam Sauce, Chicken and Avocado Salad, and South Beach Classic Burger. Even more inventive fare, such as Thai Shrimp Soup with Lime and Cilantro, is still homey. Adding to the book's unthreatening feel is its idiosyncrasies. It favors certain spices (cilantro, black pepper), vegetables (asparagus, zucchini) and meats and fish (chicken and shrimp). The ingredient glossary is surprisingly enticing, and the introductory material explains modern eating habits and makes the South Beach Diet highly sensible. Photos. (Oct.)
    Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.


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