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The 28-Day Antioxidant Diet Program
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The 28-Day Antioxidant Diet Program
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by Steven Masley
Sales Rank : 394750
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Paperback: 308 pages
Publisher: Steven Masley; 1 edition September 1997
Language: English
ISBN-10: 0965997766
ISBN-13: 978-0965997768
Product Dimensions:
8.8 x 7 x 0.7 inches
Shipping Weight: 1 pounds
Product Review
Here is a diet for every age, highlighting the latest evidence regarding antioxidants, fats and health. You'll enjoy serving these delicious recipes to your family. -- GORDON WHEAT, MD, COMMITTEE ON PREVENTION, GROUP HEALTH PERMANENTE
Product Description
The 28-Day Antioxidant Diet Program by Steven Masley, M.D. gives you the latest news about foods rich in antioxidants -nature's healers and immune system boosters.
Dr. Masley has a unique approach to medicine - he wants people to use foods for healing, rather than relying on drugs. Now you can follow his one-month program for healthier living and natural weight loss. Dr. Masley has included 80 fabulous vegetarian recipes that are loaded with antioxidant rich foods. The recipes are not only delicious - they're also quick and easy to prepare.
This nutritional guide will maximize your health and energy through increasing the amounts of antioxidant-rich foods in your diet. Most programs focus on cutting foods out. Dr. Masley on the other hand, encourages you to ADD colorful and delicious foods to your diet.
By following Dr. Masleys' program, you can expect to loose weight, feel better, and improve your health.
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